Boosting strength and wellbeing with MIA Yoga

The business hub at The Circle has been created with a holistic approach in mind, combining state-of-the-art workspaces with a diverse range of sports and wellness options, including yoga.

Every Tuesday lunchtime, around ten people who work for one of the companies based at The Circle or at the airport meet to take part in MIA Yoga. MIA stands for Myofascial Integrated Alignment and is a particularly holistic style of yoga. During these relaxing yoga sessions, the participants restore their inner balance and recharge their batteries, gaining energy for the demands of daily working life.

The full Circle sports programme, including a registration option, can be found at flughafen-zuerich.ch.

Read the full article in German.